Recently, I learned a trick for falling asleep when conditions are not ideal for rest. (I promise this has relevancy for writing, stick with me.)
Starting with closed eyes, relax the eyes. Feel them deepening into your sockets. Then let go of any tension in your face.
Move on to another part of the body. (I like to start with the feet.) Focus on the muscle group, release it.
I never make it past the feet; by then I’m asleep. If I’m not asleep, I’ve allowed my mind to wander onto something else.
Why this works for me: I stop thinking about trying to sleep, and focus my attention on a single thing.
Focusing on the smallest thing you can accomplish: this is my magic trick to making progress or getting unstuck.
In this month’s Glimmer Train bulletin, fiction writer Jane Delury says that when she’s overwhelmed with her novel draft, she goes to her bookshelf, opens a book she loves, and finds a sentence she’s underlined. She writes:
It’s easy to forget about sentences. They don’t call out for our attention like plot or character. They rarely get chapters in how-to books about fiction. But without them, there’s no plot or character, no story at all. … So for now, instead of going back to fix a scene or make a stretch of dialogue more interesting, I suggest that you set yourself the goal of writing a perfect sentence.
Also in this month’s Glimmer Train bulletin:
- The Literary Masquerade: Writing Stories Disguised As Other Forms of Writing by Matthew Vollmer
Jane Friedman (@JaneFriedman) has 20 years of experience in the publishing industry, with expertise in digital media strategy for authors and publishers. She is the publisher of The Hot Sheet, the essential newsletter on the publishing industry for authors, and was named Publishing Commentator of the Year by Digital Book World in 2019.
In addition to being a columnist for Publishers Weekly, Jane is a professor with The Great Courses, which released her 24-lecture series, How to Publish Your Book. Her book for creative writers, The Business of Being a Writer (University of Chicago Press), received a starred review from Library Journal.
Jane speaks regularly at conferences and industry events such as BookExpo America, Digital Book World, and the AWP Conference, and has served on panels with the National Endowment for the Arts and the Creative Work Fund. Find out more.